It’s what you do in the dark that puts you in the light
What was your fitness & nutrition like today!??
“It’s what you do in the dark that puts you in the light” ~unknown
So much of what contributes to success in fitness, in your career or business, in relationships, etc, are the little extra steps we take each day behind-the-scenes, the inconvenient, life-out-of-balance, sometimes-scary-steps that compound into something significant over time
⌛️. It’s SO cool when your extra unnoticeable efforts start to pay to off.
Work SMART with persistence if the end result really IS what will make you happier & a better person. Then, decide to commit to persistence and patience 
☝🏼
