Kipping Handstand Push-ups

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Kipping handstand push-ups .. Just learned how to do these; no idea if these are considered LEGIT. They look easy but they get exhausting (in my opinion)

Btw, on the floor under my head, I’ve placed a 25lb weight plate with an ab mat on top of it & I start by doing a headstand. Don’t try them unless you can do a headstand, a handstand & push-ups on your feet.

Always warmup first & remove shoes if you’re concerned about marking your walls (OR putting a giant hole in the wall…never mind.. maybe just DON’T try these!) 🙂