Pack Your Food!
How often do you dine out/pick up food each week? Honestly, I still feel bloated and probably up a couple pounds from Disney. And it’s not even like I went crazy splurging and I worked out daily! Ughhh. Just goes to show, avoid dining out and pack your food AS MUCH AS HUMANELY POSSIBLE for work and travel.
Even the seemingly healthy menu items often have hidden ingredients making them high sodium, high fat, high sugar, high calorie, etc.
Ok, so now on to the next trip, but this one is a 100% vacation so there will be some skinny margaritas involved fer shizzle!:) But lots of working out too!