Reward Yourself!
Instead of rewarding yourself with food…reward yourself with a new Tshirt, a heavier set of dumbbells, or maybe new shoes!
A few of my coaches earned a Team Hardcore tank on my last team call so I bought myself a new one too!
p.s. I set it up with a company so ANYONE can get one www.TurboSister.Deco-Apparel.com.