Salted Caramel

My afternoon meal was AMAZING!

This was 380 calories, 29g protein, 8g sugars …but 7 of those from superfood fruits in Shakeology & 1g in the PB. Counts are excluding the mini brownie crumbles bcuz it was so little (if you’re still concerned, do leaps across the kitchen while u blend🏃) -see Carolyn Bydlowski Hasley for a great ‪#‎fitbrownie‬ recipe.

 
More like this in my free Foodspiration ebook downloadable here on my site.

Here is the Recipe

• 1.5 Cups Ice
• 1 Cup Vanilla Unsweetened Almond Milk
• 1/4 Cup Water
• Vanilla Shakeology
• 2 Tbsp Salted Caramel PB
• 3 Stevia Packets

Blend Well!!