Something is Better than Nothing
Didn’t get to finish my workout today.. only fit in 25 minutes BUT that doesn’t bother me. I don’t think it should bother YOU to shorten a workout if you have to either.
Something is better than nothing to keep your head in the game!
I personally think too many people don’t do a workout or finish a program because they get an all or nothing mentality.
How about we do our best and do better next time
Do whatever promotes consistency for you so your habits create a lifestyle