Stretch

How much do you stretch post-workout?

Please don’t skip your flexibility & then find yourself injured. I personally need PiYo sooo badly!! I cannot WAIT.
PiYo (not just Pilates & Yoga..it’s moving functional strength, sculpting & cardio too) is coming soon-June -you’ll be able to buy from a Coach, or if you ARE a coach you’ll be able to buy it at a 25% discount.

For notification when PiYo releases, join my Newsletter on JenelleSummers.com (I believe you have to be on a desktop to see the email opt-in for the newsletter).