Yes?! Or no, thank you!!
This is what I did this morning; kinda cardio/leg day workout. By your 4th round, you’re like REALLY😡?? And by Round 6 you see the light at the end of the tunnel✨
Took me approx 35 minutes after my warmup. If you don’t know what these things are or proper form, I recommend doing ChaLean Extreme💪, 21DayFix Extreme-Plyo, or Beast Legs instead. Learn what to do & HOW to do it 😉$38/quarterly for Beachbody on Demand & you get $1500 worth of BB programs live-streamed from your smart phone📲, iPad, laptop💻, smart TV, etc. Inbox me or YOUR coach if you don’t know how to get that.👍
