Posts

Do you prefer progress pics or videos?

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Progress pics or videosI’m NEVER gonna be one of those girls who says “excited to see I still have abs even after a week of eating & drinking crap”.. lol, but awesome for you if that’s how well your body metabolizes crap☺

If I am off track for a week, I feel it & see it. MY reality is there will be small up & down fluctuations ALWAYS ..because I’m human & because being my absolute leanest is NOT a top priority in my life. I rarely weigh myself because I know when I’ve put on weight & likewise, I know when I’ve leaned down a bit.

The key to healthy, steady progress and ☝ keeping your HAPPINESS & CONFIDENCE is to accept whatever is thrown your way & stay EXTREMELY optimistic thru every stage of your journey. In my opinion, confidence, humor, kindness, humility & self-discipline are MUCH sexier than a super fit person without those attributes.
🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎
The key to long-term progress:
☝ Get support to quit bad habits
☝ EVERYONE has flaws–don’t compare
☝ set performance goals
☝ mix things up- nutrition & workouts
☝ be extremely grateful for what you have & USE what you have (some people are PRAYING to just move again; some praying just to survive this day).

p.s. I run free accountability groups on Facebook for my customers & ps coaches 👍 if you don’t have a Coach, Inbox me for info📥

Smart Success

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Smart Success VideoYou guyssss! Have you checked out & the first Smart Success video yet?! Umm.. Maybe get tissues ready too?

My sis Chalene Johnson & Bret Johnson just opened this up yesterday & people are always kicking themselves that they didn’t watch that video before the video came down & then the registration for the course was closed🚫

You’ve heard me say it like a broken record “I learned that from my sister” and of course it’s true… Most of what I’ve learned were take-aways from Smart Success! This is hands down my FAVORITE personal/professional development course!!

My sister has taught me how to have more time in my life, design a daily schedule that consists of family first, & the things that fuel me & lift me up, & how to build a business that makes 7-figures a year with SMART success versus STRESSED success. EVERYONE can benefit .. Check it out & decide for yourself✨✨✨✨

Here is the link http://www.smartsuccess.com/

Becoming a Fitness Coach with Beachbody

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Work from homeSounds too good to be true right? That’s what *I* thought at first.

I’m talking about becoming a Fitness Coach with Beachbody. Message me if you want more info & you don’t have a Coach.

I was SO skeptical when I first heard of this business opportunity…

I didn’t understand what it was or how it worked.
I loved Beachbody programs but I also do other workouts.. how would that work??
I thought I was too busy.
I thought I was too shy for it.
I thought it would be expensive and ..
I thought it would focus on selling; which I didn’t and still don’t want. NOT THE CASE

Never in a million years would I have guessed I could retire my full-time career for this, retire my husband’s full-time job, pay off debt, the house, the cars, and most importantly, be a stay-at-home mom (that was a GOAL) making 7-figures (that was NOT a goal and wasn’t even a dream.. I just wanted to do what I loved).

Be your own boss, set your own goals, set your own hours, work from home or ANYWHERE, work from your phone- I truly don’t know of any other Fitness opportunity where all this is possible.

To get more info and see if it’s a good fit, please message me here.

If you already have a Beachbody Coach who has helped you, PLEASE refer back to them. That’s the right thing to do

Online Fitness Coach Training Ebook

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InspireDo you feel like you need more knowledge and credibility in order to help yourself & others more effectively?

I’m soooo excited to launch this Online Fitness Coach training ebook & test to my team! It’s NOT a Personal Trainer certification because as online Fitness Coaches, we aren’t personal training people – we support, encourage, inspire, guide people to resources, etc.

The majority of the people I help don’t live anywhere near me, so I can’t assess their fitness level & personal train them even if I wanted to. But I’m able to help so many MORE.

NEW coaches joining me with a challenge pack will get this training ebook for FREE as well.

Coach Summit 2015

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Got to meet up with some of my amazing team in between workouts!! You guys are the BEST!! So much love & respect for what you do DAILY!

coaches

Do you mind Nashville Coach Summit updates???

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Contry chic

BB has taken over Nashville! Coaches.. What do you think so far????

I have already have met some really awesome coaches!!

And yah, I gave up on trying to rock Country chic😏.

Some of you have it nailed, but it just wasn’t working out for me!🙈☺

I’m going for comfortable I guess.

Jen & I couldn’t believe all us Elite Coaches got guitars.. I have a feeling my son will take it over☺!!🎸 But so fun & generous!! 😁

guitars

Coach Opportunity

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Coach OpportunityWHO WANTS TO DO A FAT BLASTER WITH ME?

For new coaches joining me with a Challenge Pack, who aren’t already working with a Coach, I’m doing a special Fat Blaster group starting Aug 3! You’ll also receive a “How to Eat to Lose Fat” training & your customers can qualify for the group as well👍. No, you don’t have to make a purchase to join my team. But THIS special challenge group will be offered to those who do😊. If you ARE a newer Coach of mine, check your email.

Message me if you want more info to see if Coaching would be a good fit for you 👍

Coaching Opportunity

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Coach Sneak PeekWho wants to learn more about the Coaching opportunity?! If you don’t have a coach & aren’t a Coach, Inbox me or comment below, but..
Please read below first…

This opportunity has changed my life beyond my imagination! I went into HR Management, not Fitness–I only DREAMED of owning my own fitness business & being my own boss✨

I am proud to say, I have a very successful, amazing team – 3 times in the Top 10 and have several million dollar earners who are some of the humblest, kindest people you’ll ever meet💕… Because we first aim to BE more & HELP more, not MAKE more.

In my Coaching “Sneak Peek” you’ll learn what this business entails, the start-up cost, the perks, benefits, & learn about the trainings you’ll get from me personally. Whether you want to do it casually, just for discounts, or to build a full time income …it’s all good! No matter what your choice, I will NEVER recommend you push products on people. That’s not cool ‪🚫

**I’m so sorry, but space is limited to the first who reply via Facebook or email CoachingInfo411@yahoo.com

And this is **only** if you don’t have a Coach & haven’t been communicating with another Coach (I do NOT want to step on toes) and you would have to live in the U.S. 🇺🇸Or Canada

3 Day Sneak Peek

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Become_a_CoachFun video?? Or too fast??

Btw, I’m doing a 3-Day Sneak Peek into what becoming a Coach entails next week!! You don’t need to join as a coach to participate; it’s just a Facebook group to learn more about it!

Who wants in?? Plz Comment on the video using the link to the video or inbox me

This is ONLY for those considering becoming a Coach (non-coaches); who aren’t working with, talking to, nor have a coach.

U.S. Canadian residents only.

Do something you love!!

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Beachbody has changed my lifeIf you follow me, you know Beachbody Coaching has changed my life and my family’s life in such a positive way.. BEYOND my own comprehension. It’s amazing to be connected with so many people on the same page, and to be able to make this a full-time income on flexible, stay-at-home hours. Why NOT you??

I know .. you probably think you need to be at your ideal weight first, and you don’t. You think you’ll have to push products on people and you’ll never be asked to do that.. not on my team; that’s never my approach because it’s not cool and being pushy doesn’t work. You don’t know HOW to become successful ..but I teach you EVERYTHING I know from the start and ongoing. It’s $39.95 to join and the $15.95/month for the website Beachbody sets up FOR YOU. No other fees are required.

If you are not a coach, and don’t have a Coach you’ve worked with or bought from already, send me a message. We can see if this would be a good fit for you.

Do something you love!!