Favorite *protein* bar??
As the protein bar connoisseur that I am 
I thought I would let you know this Fit Joy Frosted Cinnamon Roll from GNC is pretty good 
The Quest bars (the Double Chocolate Chunk because it’s sweetened with stevia) are still my go-to though!
Ever had a carb overload/hangover?
I did NOT feel like myself today. We got pizza last night & I actually think I woke up with a pizza hangover 
There’s no doubt about it, when you eat cleaner, you feel better!! If you’re one who can just have 1-2 pieces, awesome, but that’s not me 
I eat a whole thin crust pizza by myself! 
️I don’t necessarily feel guilty (because I rarely eat like that) but I always feel sluggish, stuffed, dehydrated, bloated. But I don’t consider that “cheating”.. I chalk it up as a good reminder why I don’t eat like that more often
For those who have asked me what my fav veggie burger is ..here ya go! 
Got a lot of moving done today but still fit in our workouts, thankfully so because it needed to be a pizza night 🍕
I don’t do planned cheat nights, I just eat healthy about 80-90% of the time & we usually get pizza once every 1-2 weeks. It’s my favorite 💕 It’s not that I don’t splurge, I just don’t call it or consider it “cheating” ..how I eat is how I eat to live my best life.
Do u do breakfast for dinner??
This was …
And I melted a little shredded cheese too 
If I’m not feeling like having a salad, I just take this out of the fridge… “avocado ranch” is all I need to inspire me 
Can I interest you in a salad??
It’s so good. Finally NOT another Kale salad 
! I may have found a new favorite place to pick up salads ( Piata in Toledo) ! I asked them for no dressing. This is spinach, grilled chicken, feta, tomatoes, red onion, & green apple 
. Delishhh
Cacao is the way to go 
How do you get your superfoods?
You know you can get more cacao in your life with chocolate shakeology, right? 
LUNCH! And I cheated! I just put left over Chicken Kale salad from Balance Grill with store bought Greek yogurt Dill Dip on toasted Ezekiel!
So quick & SO good!
That Opadipity Greek Dip was the KEY
How many fruits do you eat EVERY day, without fail ??
My normal routine is to have an apple OR raspberries as one of my snacks & I usually have a half banana (in my shakeo) and I drink Shakeology daily (which automatically has 3-4 servings of fruits and vegetables in it by itself). So all that adds up to 3-4 servings of fruit per day. Yeah me I’m pretty happy with that
By most meal plans, a half banana is a serving of fruit
. I don’t use a full banana due to its higher sugar content.
