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Handstand practice anyone ???

Handstand practiceGood morning ‪#‎FitFam! 💟☀☕💪💟

May your Coffee and your Handstands be strong!!!

Fitness Challenge

I know this is NO BIG DEAL but I’m posting it for those people who like challenges & haven’t tried this yet. I saw Elizabeth Bland do it, then I saw Mindy Lawhorne and I just assumed I wasn’t strong enough since my first attempt was a disaster! But like anything, it’s about practice & I learned it’s more about positioning & BALANCE.

1_Handed_hand_stand