Handstand practice anyone ???
Good morning #FitFam! 💟☀☕💪💟
May your Coffee and your Handstands be strong!!!
Good morning #FitFam! 💟☀☕💪💟
May your Coffee and your Handstands be strong!!!
I know this is NO BIG DEAL☺ but I’m posting it for those people who like challenges & haven’t tried this yet. I saw Elizabeth Bland do it, then I saw Mindy Lawhorne and I just assumed I wasn’t strong enough since my first attempt was a disaster! But like anything, it’s about practice & I learned it’s more about positioning & BALANCE.