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Yum or Yuck?

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Yum or Yuck1/4 Avocado, 2 hardboiled eggs, red sweet peppers, & ~ 2.5T hummus on top of a baked Ezekiel wrap w/a sprinkle of RF Feta 👌

It’s ~450 calories & I ate the whole thing as 1 of my small meals but whether you should or not depends on YOUR goals & nutritional needs given your age, activity level, height, weight, the amount of muscle you have, etc.

Hubby loved it too! No, my pre-teen son wasn’t excited by this ☺ but it’s easy to make different healthy versions👍

Whats your go-to HEALTHY snack?

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Fit SnackThis is one of my FAVES when at home –

  • 1/2 toasted ezekiel english muffin (found in most freezer sections of your grocery store)
  • 1 hard boiled egg
  • 1/4 avocado
  • pepper to taste

Let me know if you try it!!

Stuffed Hard boiled Eggs

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stuffed hardboiled eggs5 minutes to make, 20 minutes to get them to look pretty for you
Plz tell me they look pretty?!

This was my lil awesome snack! Hard boiled egg, remove the yolk & fill with Chunky Guacamole made by Earl’s (got it from Whole Foods ) then top with the yolk you removed & if you prefer, some Pink Himalayan Salt & pepper. Approx. 200 calories & nutrient-packed!
Perfection