Trick Your Sweet Tooth With Low Glycemic Options
Drink water, avoid sweets, blah blah blah!
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Yah, it sounds great & we need to do it but I’m here to tell ya you can trick yourself into believing you eat sweets regularly and yet still consume very little sugar.
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Here are some of my favorite sweet, but low glycemic, options so that I’m not craving MORE sugar & therefore restoring my ever-powerful sugar addiction, which just turns into mindless snacking & unwanted fat.
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Btw, none of these have Sucralose or artificial sweeteners👏🏼👏🏼👏🏼:
1. Almond butter on an apple
2. My greens smoothie
3. Dark chocolate chip (Lily’s brand of chocolate chips) superfood bites
4. Beachbars
5. Coffee (or decaf) with stevia, Bulletproof Brain Octane oil, cinnamon & a little whip ☁️
Do any of these sound appealing or helpful?🤷🏼♀️
