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My usualDiscipline is about doing (and consuming) what you don’t necessarily want now to get what you DO want later (energy, muscle, fuel, ..RESULTS) Right? Who’s willing to overcome temptations now to feel AMAZING later!?!

We’ve got this!

p.s. This is my usual quinoa, tomatoes, avocado & this time it’s cut up Applegate Farms organic turkey breast.

More quick & healthy meal ideas in my downloadable ebook – F*R*E*E of course. Sign up here on my home page.

What’s for dinner??!

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Whats for dinnerAny Thursday or Friday where we somehow dodge pizza is a win!!
Yes, sometimes it’s a to! But this was quinoa, white bean hummus, avocado, wild albacore tuna, & SALSA!!

Matt & T ate quinoa, steak & broccoli.
Yes, we sometimes are eating slightly different meals. What’s important in my book is that we all find ways to eat healthy foods we like!