In case you don’t follow me on my food & fitness pages (Facebook like page & IG)…I just have to share this here too!
Do ya like my version of this PB&J ??
I found some “Nuts & More” Toffee Crunch peanut butter at GNC & honestly I would’ve loved to just eat it by the spoonful. The thought only CROSSED my mind..
To me, that is an automatic “NO” because it’s SO easy to overdo it on PB!
This was just 1 tablespoon PB (so 90 calories, 6g protein), ~6 raspberries & just 3-4 slices of banana.. Keeping it low in sugar but getting in some fruit! All of this on a toasted Ezekiel muffin👌