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What’s your trigger food?

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For the record, I don’t always eat like this… if something comes into our house & it’s in my eye sight and access, unless it’s shrimp or mushrooms, I’m eating it.
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So my tip if you’re like me, do NOT buy it if it sets you off or triggers you in a way you’ll regret. I’m ALL ABOUT splurging when it’s worthwhile but splurging for no reason is too easy to do too often (temptations are around some of us all day every day).
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If you have to buy it, & it’s a trigger food/drink for you, do NOT make eye contact with it👀Hide it. When you’re addicted to certain foods & drinks, I honestly think you have to go COLD TURKEY without it until you lose that habit/addiction/urge. Replace it with a better choice.
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For me, it’s currently pizza & dark chocolate🍫. I try doing the cauliflower pizza lately. The chocolate is kinda hidden.. kinda keep finding it.
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What’s your trigger food/drink???

Salad-a-Day

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The tuna salad is tuna and mayo (but the mayo is made by Primal Kitchen.. it’s made using avocado oil )

Finely Chopped Salads

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Finely chopped saladThis is how much I love finely chopped salads!!!

Finely chopped makes SUCH a difference in taste, don’t you agree??

I have no idea why they’re better when chopped. I make these myself with my salad chopper OR I pick one up ( a HUGE one & make it last 2 days). Everything is better when it’s finely chopped🔪! I put a sprinkle of reduced fat feta on top & some avocado! I didn’t even need dressing👌🏽

Salad in a wrap!!

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I could barely close this!!
I think you can clearly see what’s on this, except that white bean hummus (sorry, no recipe-store bought) & the protein is ‪#‎wildplanet‬ light tuna. Quick & delish!🎯
Do you have my ‪#‎foodspiration‬ ebook downloaded yet?

Salad in a wrap

CIZE Salad

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🍴I’m part of the CIZE test group & I’m following the meal guidelines (pretty similar to how I already eat). Feeling AWESOME so far!
I know the most FAQ will be “dressing?” so here’s the scoop on that (20 burpees if u don’t read☺): I used a light balsamic vinaigrette this time, store-bought;nothin special (instead of just red wine vinegar & oil). I felt this salad needed some help💥 given the lack of Feta that I love!😉 There’s nitrate-free, low sodium turkey breast & I ended up adding more ! 🙌

CIZE salad