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Salted Caramel

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My afternoon meal was AMAZING!

This was 380 calories, 29g protein, 8g sugars …but 7 of those from superfood fruits in Shakeology & 1g in the PB. Counts are excluding the mini brownie crumbles bcuz it was so little (if you’re still concerned, do leaps across the kitchen while u blend🏃) -see Carolyn Bydlowski Hasley for a great ‪#‎fitbrownie‬ recipe.

 
Salted_CaramelMore like this in my free Foodspiration ebook downloadable here on my site.

Here is the Recipe

  • 1.5 Cups Ice
  • 1 Cup Vanilla Unsweetened Almond Milk
  • 1/4 Cup Water
  • Vanilla Shakeology
  • 2 Tbsp Salted Caramel PB
  • 3 Stevia Packets

Blend Well!!