Get outside!!
Would you be up for this cardio session to get outside today/this week??
It’s intense if you run your 1/2 miles like you’re racing & take 0 breaks, but it’s less intense & a longer workout if you jog & take lil breathers. Pick your intensity! It took me about 7 minutes per round so ~28min total. I just had to be out in this gorgeous weather today! Hopefully you can too this week!
