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WOD 38

WOD_38The ‪#‎birthdayWOD I made up yesterday from my friend Cory Miller’s birthday! I won’t divulge how old she is tho! ‪#‎TheseLipsAreSealed

It’s called WOD 38

38 walking lunges
38 Air Squats
38 Push-ups
38 Bicycle Abs
38 Tricep Dips
Repeat 3X.