That inner voice… – Jenelle Summers

What was your workout today? I almost convinced myself it was too late, but instead I fit in a 40-minute spin and felt awesome! So glad I didn’t listen to the other voice.

It’s sometimes hard to know if you truly need the rest because that inner voice can be tricky! I get started anyway. In the rare occasion I feel really awful, I’ll stop, but once the music is going and the endorphins are flowin’, I’m almost always good to go and happy I did!