This isn’t just about biceps..

First off, we had to film a few times because my husband Matt couldn’t stop laughing at himself.

But what I really want to say here is how cool it is that he’s as dedicated to his fitness as ever, even given the diagnosis of a rare heart condition last year where he can no longer do intense HIIT workouts or heavy lifting. He has a hereditary heart valve issue. We almost lost his brother last year to this same condition & Matt lost his dad in High School due to this condition. Our son has been tested & is in the clear. 

Even though intense workout were Matt’s passion for YEARS, he never feels sorry for himself (just focuses on lighter weights, more reps, way less intensity & even better nutrition) since there are SO many people who have it way worse.

Another reason not to judge how people workout, you never know what they’re dealing with and/or overcoming.