What will your workout be today

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What will your workout be todayWhat will your workout be today? Or is it a rest day?

Just some more abwork. With a medicine ball or dumbbell, side step with rotation (this one can be done FAST & is more of a cardio exercise that works the core too ..good for those who can’t JUMP but need to get the heart rate up!), russian twists with feet up, & tucks or pikes!