What’s for dinner?
This is happening now, then a PB Banana shake later when I may be craving something sweet.
For some reason, Thursday nights STILL remind me of my old days where Matt and I would order a medium pizza for me and a large for him and I could down the whole thing – no problem! Not that I don’t still enjoy pizza once in a blue moon or overindulge, but now I ask myself if it’s REALLY worth it first. Do what works for you, but if you want results, you HAVE to improve your eating habits.
Tackle it one day, one meal at a time