When do you drink your shake?!

I shared this on my IG and like page and I’m SHOCKED at the # of people who are struggling with what they eat after work and in the evenings and they haven’t tried this yet. It’s worth a try, right?

What’s your biggest nutrition struggle & what are you doing (that’s working) to fight it?

Just getting back from the Leadership retreat, I needed to make sure nutrition was on POINT today 🎯 I do best in the evening when I have a salad & shake for dinner. If you have a small salad followed by superfood shake satisfying your chocolate/sweet craving, you might find your nighttime snacking/cravings are no longer an issue.

This was a kale salad with turkey burger from the grill, tomatoes & avocado with chocolate PB Banana shakeO 👍🍅🍃