Which is more helpful?

Applegate farmsWhat’s more helpful –

  1. Fitness motivation & help?
  2. Eating healthy motivation & help??

I love these Turkey burgers– Applegate Farms. I add a bit of seasoning + tomatoes + avocado! All of this on a toasted Ezekiel English Muffin

👌And my condiment today was just mustard. High protein clean eating🎯


A free ebook of healthy, QUICK, meal ideas on my blog .. 😊