Work In Progress Here!

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Work in ProgressJust some work in progress here!

You don’t have to have a gym membership, you don’t even have to have weights, you don’t even need a full 30 minutes (yes, those things are great & can help but not absolutely necessary!). You need a workout plan, daily accountability, & nutrition guidelines that you can LIVE with!

If you’re doing PiYo, you know how triceps push-ups give your arms great shape!

(Click the image to play video)